If a guy's trying to lose weight & eats right during the week but eats a large pizza on saturday & on sunday..?

...is that a big deal

or should it be fine?



I'm 5' 11" 196

I'm trying to get down to 172, %26amp; maybe even as low as 165If a guy's trying to lose weight %26amp; eats right during the week but eats a large pizza on saturday %26amp; on sunday..?
you know what every time i eat something thats bad for me like a piece of cake i exercise to the point where i reach failure you burn calories when u exercise so burn calories after you eat walk.
you will be fine, but don't keep on eating those pizzas for a long time, what i do is I eat fastfood for once or twice a month but not too close in the same weekIf a guy's trying to lose weight %26amp; eats right during the week but eats a large pizza on saturday %26amp; on sunday..?
a large pizza all by yourself might ruin your efforts.